ABINGTON SCHOOL DISTRICT

ABINGTON SCHOOL DISTRICT'S
ELEMENTARY LUNCH MENU
February 2012

Monday	Tuesday	Wednesday	Thursday	Friday
Checks for Lunches can be made Payable to Abington School Food Services or Pay online www.MyNutrkids.com	This month’s local flavors will feature Low Fat Yogurt	1 Balanced Choices Meal Cheesy Baked Rigatoni Seasoned Green Beans Chilled Applesauce	2 Soft or Hard Shell Taco w/Meat, Cheese, Shredded Lettuce, Sour Cream & Salsa Fresh Orange Wedges	3 Big Daddy’s Cheese or Pepperoni Pizza Seasoned Carrots Chilled Fruit Cocktail
*Weekly Alternates:* PBJ w/Yogurt Cup, Hot Ham & Cheese on a Bun or Hummus Platter
6 Italian Meatball Sandwich Seasoned Peas Chilled Pears	7 Balanced Choices Meal Chicken Nuggets w/Honey Mustard Whole Wheat Bread Seasoned Lima Beans Fresh Apple	8 Sausage, Egg & Cheese on a Whole Wheat Muffin Potato Rounds Chilled Orange Juice	9 Balanced Choices Meal Warm Chicken Caesar Salad w/Light Dressing Soft Pretzel Nuggets Warm Baked Apple Slices	10 Big Daddy’s Cheese Pizza Seasoned Corn Chilled Peaches
Weekly Alternates: PBJ w/Yogurt Cup, Garden Salad Platter, Hamburger on Whole Wheat or Breadbeak Bagel Fun Lunch
13 Hot Dog on a Whole Wheat Bun Vegetarian Baked Beans Chilled Peaches	14 Balanced Choices Meal Pasta Marinara w/Cheese Warm Biscuit Seasoned Carrots Fresh Apple	15 Balanced Choices Meal Chicken Patty on a Bun Seasoned Peas Chilled Pears	16 Balanced Choices Meal Philly Cheese Steak Potato Wedges Chilled Fruit Cocktail	17 Schools Closed In-service Day
Weekly Alternates: PBJ w/Yogurt Cup, Garden Salad Platter, Pizza Bagel or Nacho Fun Lunch
20 Schools & Offices Closed	21 Toasted Cheese on Whole Wheat Toast Tomato Soup Fresh Orange	22 Balanced Choices Meal Taco Salad w/Tortilla Rounds Seasoned Corns Chilled Fruit Cocktail	23 Balanced Choices Meal Creamy Macaroni & Cheese Stewed Tomatoes Garlic Bread Chilled Pears	24 Big Daddy Cheese or Pepperoni Pizza Baby Carrots w/Dip Chilled Peaches
Weekly Alternates: PBJ w/Yogurt Cup, Garden Salad Platter, Cheeseburger on Whole Wheat or Chicken Popper Salad
27 Breaded Popcorn Chicken w/Dipping Sauce Warm Dinner Roll Seasoned Green Beans Chilled Apple Slices	28 Balanced Choices Meal Baked Potato w/Broccoli & Cheese Soft Pretzel Chilled Pears	29 Deli Hoagie w/Lettuce & Tomato Chilled Mixed Fruit Free Bag of Chips	Please Contact Pete Kelley, Director of Dining Services 215-884-4700 ext. 2355 with menu questions or comments	Student Lunch Price $2.40 Adult Lunch $5.00 Menus are subject to change without notice
Weekly Alternates: PBJ w/Yogurt Cup, Garden Salad Platter, Smart Pizza Slice or WG Cereal Fun Lunch
All Lunches Include: Choice of Entrée, Two Vegetable/Fruit Side Dishes, and Milk. 1% Low Fat White, Skim White, 1% Chocolate, and 1% Strawberry Milk are offered daily as Milk Selection

February – Low Fat Yogurt

Low – fat yogurt is a good source of protein and an excellent source of calcium for strong bones and teeth.
Try plain low-fat yogurt at home as a tasty topping for tacos and baked potatoes, instead of fatty sour cream.

To learn more about Chartwells, visit our website at www.eatlearnlive.com.

Snack & Beverage Prices
Ice Cream Novelties                       $ .85
Fun Size Frito Lay Snacks$           $ .45
Frito Lay Snacks 1.1 oz                  $ .65
Baked Otis Cookies, 1 oz.               $ .30
Fruit Roll Up                                    $ .65
Fruit Gushers                                  $ .65

Balanced Choice snacks/Beverages
Assorted 100 Cal Packs
(Oreo, Cheese Nips)                     $ . 80
Baked Frito Lay Snacks                 $ .70
Capri Sun Fruit Waves                   $ .75
Giant Goldfish Graham Crackers    $ .35
Juice, 4 oz.                                     $ .50
Water Bottle, 16.9 oz.                      $1.00

School Breakfast Information
Available at Overlook, Highland, Roslyn and Willow Hill
Serving Time: 8:30-8:50
Price: $1.00 paid, $ .30 reduced,* free* (*if qualified)
No advance registration necessary! All students are welcome every day!

Quick Guide to Balanced Choices
Balanced Choices Snack Parameters – based on PACKAGE size.
No more than 200 total calories.
No more than 35% calories from fat per package.
No more than 10% calories from saturated fat per package.
No more than 35% sugar by weight per package (excluding whole foods).
No more than 480 mg sodium per pack age.

Balanced Choices Meal Parameters
No more than 30% calories from fat.
No more than 10% calories from saturated fat.
No more than 100 mg of cholesterol. No more than 1300 mg of sodium.

Go to MyPyramid.gov/for online personal wellness resources for you and your family.